Fall Equinox Dance Online with Spirit Lab - We will celebrate the transition into a time of harvest and reflection. In Fall there can be a soft turning inward as the weather cools and we drop our leaves in preparation for the resting time of winter. Please join Mia and Jason (Spirit Lab) in a dancing celebration of the coming Fall.
From his home studio, Jason will create an hour-long flow of live music and sounds. The distinctive sound and feel of Spirit Lab is created with a rhythmic landscape of live, improvised, acoustic instrumentation that is intended to bring us closer to Spirit in our movement practice. We will maintain this intention in the online community space.
Ecstatic Dance with Ecstatic Soul Sessions (ESS) Online from Austin, TX is a virtual space for each individual to move as internally guided and for the community to connect through free expression and sacred communion.
The practice is; listening and responding to the body & it’s divine nature, to witness thoughts, to allow feelings, and to move for the sake of movement itself. ~ Facilitation by Mia E. Pem
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Ecstatic Soul Sessions
7 - 9 pm Central Time every WEDNESDAY night
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https://zoom.us/j/97138448012...
Meeting ID: 971 3844 8012
Passcode: 898829
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Send suggested donation of
$10-$20
https://venmo.com/Mia-Pem
or PayPal: miaepem@gmail.com
(friends and family option, please)
COME if you are called!
Give financially when you can.
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7 - 7:30 pm (CT)
~ARRIVAL DANCE:
Show up ~ Tune IN
7:30 - 7:45 pm (CT)
~WEAVING the COMMUNITY WEB
7:45 - 8:45 pm
~ main MOVEMENT EXPLORATION with Spirit Lab
8:45pm
~INTEGRATion and COMPLETION
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Sound will be shared directly from Zoom.
Connect your computer to an external speaker for the best sound at home.
Please arrive no later than...7:30 pm
so we can begin and end the main dance journey together, cohesively and for the completeness of the exploration.
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It is a deep honor and passion to offer this space for your movement practice and this space, for us to connect through the dance. ~mia See Less