FAQs
Jason Traweek, CHP is a certified Hakomi Practitioner (somatic therapy), conservation biologist, and musician / producer of over 40 years. He specializes in mindfulness-based therapy, shamanic practice, men’s work, and live / recorded music.
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Who is Jason Traweek
Spirit Lab is the name under which musician and producer Jason Traweek creates music. Live Spirit Lab events are music and soundscapes for contemplative movement, ecstatic dance, and meditation.
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What is Sprit Lab?
What is Hakomi?
Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma.
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What makes Jason different?
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Jason Traweek is a Certified Hakomi Practitioner (CHP) and shamanic guide who offers mental and spiritual health guidance. He draws from his training in the mind/body-based Hakomi psychotherapy method and a lifetime of practice in shamanic work. His work is also informed by his lifetime of musicianship and former career in environmental conservation.
You can reach him anytime via his contact page or email. We aim to respond quickly—usually within one business day.