Announcemnents
10-Week men’s group begins on April 10th. Space is limited. See here for details.
Guidance & healing
The ingredients for a healing space can be simple - we need a safe space where our authentic selves can be heard and seen. We need a safe relationship that can hold our entire experience, where all parts of ourselves are welcome.
Jason Traweek, a Certified Hakomi Practitioner (CHP), creates a warm and inviting space while guiding individuals inward with deep integrity and insight. His gentle and easy presence, combined with his skillful guidance, offers a unique approach to healing, drawing from his training in the mind/body-based Hakomi therapy method and a lifetime of practice in shamanic work. These methods bypass the chatter of cognitive talk therapy practices, connecting directly to the parts of ourselves that need the most attention. Together, you will find a path to healing through body and spirit. Jason's work is effective in:
Recognizing and unraveling old patterns
Finding connection to your emotional and spiritual self
Working with men in finding healthy, balanced masculinity
Supporting the integration of psychedelic journeys
Jason offers sessions both in person in South Austin, Texas, and online.
Call/text to schedule a session. (512) 522-0241
Rate: I offer a sliding scale of $80-$120 /hr
what is Hakomi?
Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma. Throughout your session, Jason will gently shift you away from habitual cognitive processes and back into your body and spirit. Read more about Hakomi here.
Shamanic Work
What we call “shamanic” work has common roots in cultures around the world, and quite often the tools are the same. Using drumming and sound, Jason pulls on those common threads to help clients access and work with the unseen world. All spiritual beliefs are welcome. Together, you will find a path to healing through body and spirit. You can find information about shamanic journey work here.
A message for men
It can be hard for men to find meaningful connections with other men in our culture. There is a pervasive belief that men have to figure everything out on their own and that asking for help is a sign of weakness or inadequacy. Maybe it even feels difficult to feel safe with other men. That can lead to loneliness, isolation, and despair. I know because I have experienced these things myself. Over the years I’ve learned a lot in my own exploration of connection with men and, ultimately, myself. I’ve learned that one of the bravest and most connecting things a man can do is to get in touch with his vulnerability. The truth is, we can find greater strength in tending to our wounds and our perceived weaknesses, because these are often foundational pillars that our egos stand on. Without looking at our hurt places, we will forever be on a compromised foundation in mind and spirit. That makes connecting with others in an authentic and meaningful way difficult.
For these reasons, I appreciate and enjoy helping men in their work. I’ve discovered that men feel safe with me to turn towards those vulnerable places. If you need help, let me know, brother—I’m here for you.