NEWS UPDATES:
The Fall Men Connecting Group filled up and I now have a list for men who are interested in the Spring Men’s group. Go ahead and shoot me a text when you are ready to step in and do some healing work with other men. You won’t regret it. (512) 522-0241
Guidance & healing
The ingredients for a healing space can be simple. We need a safe space where our authentic selves can be heard and seen, and we need a safe relationship that can hold our entire experience, where all parts of ourselves are welcome.
Jason Traweek is a Certified Hakomi Practitioner (CHP). He creates a warm and inviting space while guiding individuals inward with deep integrity and insight. His gentle and easy presence, combined with his skillful guidance, offers a unique approach to healing. He draws from his training in the mind/body-based Hakomi psychotherapy method and a lifetime of practice in shamanic work. These methods bypass the chatter of cognitive talk therapy practices, connecting directly to the parts of ourselves that need the most attention. Together, you will find a path to healing through body and spirit. Jason's work is effective in:
Recognizing and unraveling old patterns
Finding connection to your emotional and spiritual self
Re-discovering connection to your body’s memory and wisdom
Supporting the integration of spiritual experiences and psychedelic journeys
Men’s and young men’s (adolescents) work
Jason offers sessions both in person in South Austin, Texas, and online.
Call/text to schedule a session. (512) 522-0241
A free 15 min consultation is highly recommended for us to get to know each other first.
Rate: I offer a sliding scale of $100-$140 /hour.
In-calls are potentially available within the Austin city limits for $200/hour
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It can be hard for men to find meaningful connections with other men in our culture. There is a pervasive belief that men have to figure everything out on their own and that asking for help is a sign of weakness or inadequacy. Maybe it even feels difficult to feel safe with other men. That can lead to loneliness, isolation, and despair. I know because I have experienced these things myself. Over the years I’ve learned a lot in my own exploration of connection with men and, ultimately, myself. I’ve learned that one of the bravest and most connecting things a man can do is to get in touch with his vulnerability. The truth is, we can find greater strength in tending to our wounds and our perceived weaknesses, because these are often foundational pillars that our egos stand on. Without looking at our hurt places, we will forever be on a compromised foundation in mind and spirit. That makes connecting with others in an authentic and meaningful way difficult.
For these reasons, I appreciate and enjoy helping men in their work. I’ve discovered that men feel safe with me in turning towards those vulnerable places. If you need help, let me know, brother — I’m here for you.
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Along with my passion for working with men, I believe that working with young men is some of the most important work I can do. I have raised two wonderful children to adulthood and I know that adolescence is a critical, pivotal time in our development. This is when we begin the process of differentiation from our parents and start to figure out who we are as individuals in the world. Because of this, having a safe relationship with an adult that we like, respect, and that we feel like we can talk to, can be a powerful experience for our growth in a positive direction. I enjoy helping young men connect to their feelings, their bodies, and ultimately their sense of truth and secure autonomy in their ever-changing world. This, I believe, is the bedrock foundation of becoming a confident and compassionate man in the world.
what is Hakomi?
Hakomi is a gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma. Throughout your session, Jason will gently shift you away from habitual cognitive processes and back into your body and spirit. Read more about Hakomi here.
Shamanic Work
What we call “shamanic” work has common roots in cultures around the world, and quite often the tools are the same. Using drumming and sound, Jason pulls on those common threads to help clients access and work with the unseen world. All spiritual beliefs are welcome. Together, you will find a path to healing through body and spirit. You can find information about shamanic journey work here.