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Spirit Lab

Spirit Lab is the name under which Jason creates music for live events. The events are most often located in dance studio spaces and provide flowing, percussion-based soundscapes for dancing and moving meditations. Keep track of events here.

Music production

Jason Traweek is a composer and multi-instrumentalist that explores varied genres of music. He leads live events with Spirit Lab, records solo albums, and produces recordings under other project names. His latest studio album is a collaborative project under the name The Heart Math. Read more about it here.

Guidance & healing

Jason is a Hakomi practitioner who offers guidance for healing and life work. Hakomi is a mindfulness-based somatic technique for the exploration of the self.

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